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2-3 gms twice a day with warm water
Benefits of Punarnava Powder according to Ayurveda :
- Punarnava removes excess Kapha (water) dosha (humor) from the body.
- Punarnava supports the functioning of the heart, liver and kidneys.
- Punarnava helps to maintain balanced fluid levels.
- Punarnava Powder works to maintain healthy the urinary system
- Punarnava Powder mild laxative in nature.
- It works as Rasayana (Longevity enhancer) detoxify and nourishing the various body channels.
- Punarnava Powder enhances the quality of dhatus (tissues) like nutrient plasma (Rasa dhatu), Blood (Rakta dhatu) Muscles (Mamsa dhatu) fat (Meda dhatu) Bone marrow & nerves (Majja dhatu) Reproductive fluids (Shukra dhatu).
- Punarnava Powder helps to maintain healthy healthy fluid levels
- Punarnava is used to support comfortable movement of the joints for those with Kapha (water) constitutions and kaphadosha(humor)(water)imbalances.
- Punarnava promotes the healthy urinary tract.
- It is a kidneys tonic in Ayurveda.
- It helps to maintain reproductive organs health..
- This herb is used for the water metabolism.
- It improves digestive fire (Deepani).
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